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December 29, 2016

Pros: Some good reasons to get a flu shot

  • Each year, a variety of flu shots help protect us from the viruses that are expected to cause the most significant problems that particular season.

  • One shot offers protection against three flu viruses. Another shot protects you against four flu viruses.

  • The Centers for Disease Control (CDC) says it takes about tw...

December 28, 2016

Many people experience a desire to improve their body composition. Indeed studies suggest that

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